Posts from 2014

3 Items

How to Live a Healthy Life Between Treatments.

by Helen Thibault

A question that often comes up with my patients is what they need to do to maintain their well-being after a Reiki session, until the next. So much of what I am about to say would seem like such straightforward things to do, but often what I see happening is that initially there is a […]

The Reiki Precepts.

by Helen Thibault

Just for today, I will let go of my anger Just for today, I will let go of my worry Just for today, I will be grateful for my many blessings Just for today, I will do my work honestly Just for today, I will be kind to every living thing These are the Reiki […]

A Brief Beginner’s Guide to Meditations.

by Helen Thibault

When teaching people how to meditate, I often come across several myths: That to meditate you need to silence your mind, that there is only one perfect way to meditate, that you need to meditate for at least an hour to accomplish any benefits, and other similar items. The good news is that all of […]